Frozen foods vs. fresh foods

Is Frozen Food as Healthy as Fresh Food? (with picture)

Practical frozen foods or fresh foods to buy?

Many women and even men, who are employed, are constantly faced with the question of whether frozen food is just as good as fresh food purchased. Some people swear by the versatile and vitamin-rich products, which are kept in the freezer at the grocery store.

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The alternative is available

Basically, frozen food is a good alternative to fresh foods purchased. Especially if there is little time, frozen foods are purchased again and again. By freezing vegetables and some fruits are long preserved.

Because of the cold, the microorganisms can no longer attack the food. Thus, these are not decomposed. To calm the anxious customers of frozen products, was investigated and found that the nutrient content in frozen food is better preserved than in fresh foods.

This fact can be attributed to the fact that fruit and vegetables were fresh frozen immediately after harvest. The frozen bags are not as fresh fruit and vegetables on the shelves, waiting to be bought by customers. For meat and fish, it is the same. The fewer the products have been processed, the better and more nutritious they are.

The transport home is crucial

In order to bring the frozen foods safely home, you should be best to take a freezer bag to keep the products cool as well as possible. Do you want to defrost meat or fish, you should always do it slowly. Preferably overnight in the refrigerator. To do this, place the frozen food in a colander, which is located in a bowl. So that the water can drain immediately. ( stored Good: So you should keep meat )

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2012-11-13 20:30:48 by shopping-

Safeway vs Whole Foods comparison

For these items:
Butter, Milk, Pasta, Cereal, Cheddar Cheese, Dishwashing Soap, Paper Towels, Hand Sanitizer, Toothbrush, Toothpaste, Mouthwash, Chocolate Bar, Coffee, Cream, Prune Juice, Bathroom Cleaner, Corn on the Cob, Chicken, Ice Cream, Crackers, Smart Water, Mayo, Mustard, Ketchup, Olive Oil and Salmon Steaks.
Ready for the results? Whole Foods Receipt: $164.11 (not including Tax)
Safeway: $112.18 minus club card savings = $92.18 (not including Tax)

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